Constant deep pressure is applied with slow deliberate strokes to target the inner layers of muscles, tendons, fascia, and dense connective tissue to release contracted areas, facilitating relief and healing. Similar to Swedish massage, but its deep rhythmic motion is designed to systematically open major muscle groups and is ideal for those involved in heavy physical activity. It reduces inflammation and can also work for people with chronic pain conditions such as fibromyalgia and lower back pain. This treatment is excellent for releasing knots and areas of tension and for those who need to recover from stress and have an overall sensation of being ‘blocked’. It enhances energy, blood flow and function of muscles and organ systems, bringing a sense of lightness and ease.